Healthy and Organic Mom

Broccoli “Spaghetti”

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  • 4 large organic broccoli crowns with stems
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 10 cloves garlic, thinly sliced


  1. Slice off the broccoli florets, taking as little stem as possible, and set aside. Then spiralize the stems into “spaghetti”.
  2. Fill a large pot with water and bring to a boil over high heat. Add the broccoli florets and noodles. Cook for 2–3 minutes or until easily pierced with a fork. Drain.
  3. Place a large skillet over medium heat and add the olive oil. When the oil is shimmering, add the garlic and cook for 1 minute and then add all the broccoli  and toss with some salt and pepper. Cover and cook for 7-10 minutes, uncovering occasionally to toss.
  4. Serve alone or with sauce of your choice. Enjoy!