Healthy and Organic Mom

Lemon-Dill Wild Salmon

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Comments Off on Lemon-Dill Wild Salmon
Prep: 5 mins. | Cook: 20 mins. | Servings: 4 people


  • 3 garlic cloves
  • 1 tbsp. olive oil
  • 2 tbsp. lemon juice
  • ½ tsp fresh dill weed
  • ½ tsp. fresh parsley
  • ½ tsp. fresh tarragon
  • 1 lb. wild salmon


  1. This easy salmon entree can be grilled as well, if preferred. The rich flavor of the fish is complemented by the fresh herb mixture. Enjoy!
  2. Pre-heat oven to 325 degrees.
  3. Mince the garlic. Combine the garlic, olive oil, lemon juice, and herbs in a bowl. Mix.
  4. Rub a cookie sheet or spray with olive oil to prevent sticking (or cover the pan with parchment paper). Place salmon, skin-side down, on the sheet pan. Evenly spread the herb mixture over the salmon. Bake for approximately 15–20 minutes or until fish flakes easily when tested with a fork: internal temperature of the salmon should be 155 degrees.

Credit: Dr. Mark Hyman