Healthy and Organic Mom

Proscuitto Spinach and Egg Muffins

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  • Butter or olive oil for greasing the muffin tin (I used Chosen foods avocado oil spray)
  • 8 thin slices prosciutto
  • 1 cup organic baby spinach
  • 8 pasture raised eggs
  • Freshly ground black pepper


  1. Preheat oven to 350′. Grease muffin tins with spray.
  2. Line each muffin cup with a slice of prosciutto, doing your best to cover the surface of the cup with the prosciutto so that it forms a little vessel to crack the egg into. Lay about 3-4 leaves of spinach over the prosciutto.
  3. Crack an egg on top of the spinach and sprinkle the top with black pepper.
  4. Bake until the white is set but the yolk still runny, about 18-20 minutes.
  5. Use a spatula or butter knife to carefully wedge each egg out of its muffin cup. Set on a plate and serve immediately.