I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
If you are interested in getting more information from me on the Institute for Integrative Nutrition School, email me and I can tell you all about my experience and maybe save you some money on enrollment. I’d be happy to help!!
If you want to contact the Institute for Integrative Nutrition, please mention my name, Julie Sannella for special discounts.
I also completed a program in 2016 in Mindfulness called Mindfulness Fundamentals at The Mindful School. This added such a great element to my health coaching and to my life. I love to share what I have learned with you and to help you integrate meditation into your life. It has immense health benefits. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, emotions, bodily sensations, and surrounding environment. It has a variety of research-backed impacts, including reduction in stress, improvements in job satisfaction, emotional regulation, and focus. It has helped in my daily life and when I am health coaching. I can share techniques with you that I have learned.
Contact me for more information.